Dashboard
Confidant
Good evening
Tuesday, February 3
Hey there. How are you feeling today? I'm here whenever you need to talk.
Quick Check-in
How are you feeling right now?
Mood
Energy Level
Quick note (optional)
Evening Journal
Reflect on your day with guided prompts or free flow writing.
Talk to Pulse
Have a conversation about anything. I'm here to listen.
Identity Check
Explore who you're becoming. Align with your core identities.
Conversation Starters
Daily Reminder
Your energy is finite. Protect it fiercely.